Healthy Hips
Join us for this curated collection of workshops and flows focused on your hips!
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15-30 minReleasing Your Hips
Join us today as Jen Froning takes us through a workshop on Releasing Your Hips.Add to my list
Releasing Your Hips
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15-30 min
Glory with God
Join us for a slow flow as we focus on hips and center our hearts around Romans 5:3.Add to my list
Glory with God
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1-15 min
Supporting Healthy Hips
Join us today as Christina Mroz takes us through a workshop on Supporting Healthy Hips.Add to my list
Supporting Healthy Hips
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15-30 min
Taking Yoga Off the Mat
Today Katie is breaking down a Moon Salutation with this beautiful gentle flow while Christina follows along with Chair modifications.Add to my list
Taking Yoga Off the Mat
