Ephesians 1

Divine Transformation
Intermediate

Intermediate

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Intermediate
  • Soul
    1-15 min
    Soul
    Today Kimberly guides us through a short meditation focused on the soul.

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    Soul

  • Lunchtime Flow
    15-30 min
    Lunchtime Flow
    Today Shiloh guides us through a beginner/intermediate yoga flow that you can fit into your lunch break.

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    Lunchtime Flow

  • All Your Anxiety
    30-60 min
    All Your Anxiety
    Today Mia guides us through a slow flow focused on relaxation and stress relief.

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    All Your Anxiety

  • Strength
    1-15 min
    Strength
    Join Brooke today as she guides us through a strength meditation.

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    Strength

  • Purpose
    30-60 min
    Purpose
    Join Shiloh today as she guides us through a slow flow and we center our hearts around God’s purpose for our lives.

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    Purpose

  • Bedtime Flow
    15-30 min
    Bedtime Flow
    Join April today as she guides us through a gentle and relaxing bedtime flow.

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    Bedtime Flow

  • The Heart’s Desire
    1-15 min
    The Heart’s Desire
    Today Kimberly guides us through The Heart's Desire meditation.

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    The Heart’s Desire

  • Trauma
    15-30 min
    Trauma
    Today Brooke guides us through a trauma sensitive flow as we center our hearts around 1 Corinthians 2:9.

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    Trauma

  • The Mind of Christ
    1-15 min
    The Mind of Christ
    Today Mia guides us through a meditation called The Mind of Christ.

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    The Mind of Christ

  • I’ve Made You Powerful
    30-60 min
    I’ve Made You Powerful
    Join us for a gentle flow as we walk through Philippians 4:13 and center our hearts around the power He has instilled in us.

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    I’ve Made You Powerful

  • Band Together
    15-30 min
    Band Together
    Today Mia guides us through a power flow as we center our hearts around 1 Peter 5:8-9.

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    Band Together

  • Bedtime Meditation
    1-15 min
    Bedtime Meditation
    Today Kimberly guides us through a meditation called Bedtime Meditation.

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    Bedtime Meditation

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