Divine Transformation
Intermediate

Intermediate

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Intermediate
  • Do the Next Right Thing: Power flow with Mia
    30-60 min
    Do the Next Right Thing: Power flow with Mia
    It only takes one person, doing the right thing, to change the world.

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    Do the Next Right Thing: Power flow with Mia

  • Out of the Water: Gentle Flow with Gaby
    30-60 min
    Out of the Water: Gentle Flow with Gaby
    A slow flow, focusing on God going before us, wherever He calls us.

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    Out of the Water: Gentle Flow with Gaby

  • Yes, I Am With You: Mat flow with Brooke
    30-60 min
    Yes, I Am With You: Mat flow with Brooke
    Moving through Isaiah 41, reminds us we do not do this life alone. He is always with us. It is His breath that moves in and through us.

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    Yes, I Am With You: Mat flow with Brooke

  • Throwback Series: Posture Breakdown – Headstands with Brooke – May 2016
    1-15 min
    Throwback Series: Posture Breakdown – Headstands with Brooke – May 2016
    Rounding out our 18th birthday celebration, enjoy this throwback video from 2016. Holy Yoga Founder, Brooke Beardall (Boon), breaks down the best way to incorporate and enhance your headstands.

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    Throwback Series: Posture Breakdown – Headstands with Brooke – May 2016

  • Throwback Series: Power Flow with Tasha Anderson – December 2015
    15-30 min
    Throwback Series: Power Flow with Tasha Anderson – December 2015
    As we continue to celebrate our 18th birthday, enjoy this throwback video from 2015. One of our early Holy Yoga Certified Instructors, Tasha Anderson, leads you through a 20-minute power flow.

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    Throwback Series: Power Flow with Tasha Anderson – December 2015

  • Encounter Flow: May 2024 with Brooke
    60 min plus
    Encounter Flow: May 2024 with Brooke
    Link to the May 2024 Encounter Here –> Encounter 5/24

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    Encounter Flow: May 2024 with Brooke

  • Wheel Flow – Leg Focus with Mia
    15-30 min
    Wheel Flow – Leg Focus with Mia
    Psalm 19:14

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    Wheel Flow – Leg Focus with Mia

  • Strength, Moment by Moment: Yoga Weights with Janelle
    30-60 min
    Strength, Moment by Moment: Yoga Weights with Janelle
    Let God fill you with His love, joy, and peace. Though you are an earthen vessel, God designed you to be filled with heavenly contents. Your weakness provides an opportunity for his strength to shine forth more brightly. As you go through this flow today, trust God to provide the strength you need, moment by […]

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    Strength, Moment by Moment: Yoga Weights with Janelle

  • Chasing the Wind – Wheel Flow with Mia
    30-60 min
    Chasing the Wind – Wheel Flow with Mia
    Ecclesiastes 2:10-11 What are you chasing? Where does your joy come from?  

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    Chasing the Wind – Wheel Flow with Mia

  • HYTV Community Live 3/1/24 with Beth
    60 min plus
    HYTV Community Live 3/1/24 with Beth
     

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    HYTV Community Live 3/1/24 with Beth

  • Yogalates Stability Ball with Beverly
    30-60 min
    Yogalates Stability Ball with Beverly
    Life is unpredictable and can throw us off balance. Where and in whom do you find your stability? In this Yogalates practice, explore ways to build stability both physically and spiritually by leaning into God to find your balance.

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    Yogalates Stability Ball with Beverly

  • Power Flow with Self-Love with Janelle
    30-60 min
    Power Flow with Self-Love with Janelle
    We are gathering in God’s presence, acknowledging that we are fearfully and wonderfully made. We invite the love of Christ to dwell in our hearts, illuminating the truth of our worth and embracing ourselves with divine compassion. In each breath, we receive God’s love and release any self-criticism, knowing that we are cherished and beloved […]

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    Power Flow with Self-Love with Janelle