Amy Scott
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15-30 min
Alignment Standing/Sitting
Join us today as Christina Mroz takes us through a workshop on Alignment Standing/Sitting.Add to my list
Alignment Standing/Sitting
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30-60 min
Yoga Tricks
Join us today as Brooke Boon takes us through a workshop on Yoga Tricks.Add to my list
Yoga Tricks
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30-60 min
Non-attachment
Today Amy guides us through an advanced flow as we focus on non-attachment.Add to my list
Non-attachment
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1-15 min
Seated Forward Fold
Learn the modifications and progressions of Seated Forward Fold today with Amy Scott.Add to my list
Seated Forward Fold
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30-60 min
You Do You
Join us for a slow flow as we center our hearts around only answering to things that God has placed our name on.Add to my list
You Do You
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30-60 min
Put Your Glory on Display
Today Amy guides us through a slow flow as we center our hearts around John 12:24-28.Add to my list
Put Your Glory on Display
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30-60 min
Silent Prayer
Today Amy guides us through a slow flow as we reflect on silent prayer.Add to my list
Silent Prayer
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30-60 min
Guard Your Open Heart
Today Amy guides us through an advanced flow as we focus on guarding our hearts.Add to my list
Guard Your Open Heart