Side Plank

Divine Transformation
Katie Pearson

Katie Pearson

Katie Pearson
  • Bow
    1-15 min
    Bow
    Learn the modifications and progressions of Bow pose today with Katie Pearson.

    Add to my list

    Bow

  • Side Plank
    1-15 min
    Side Plank
    Learn the modifications and progressions of Side Plank pose today with Katie Pearson.

    Add to my list

    Side Plank

  • Eagle
    1-15 min
    Eagle
    Learn the modifications and progressions of Eagle pose today with Katie Pearson

    Add to my list

    Eagle

  • Ask God
    15-30 min
    Ask God
    Today Katie guides us through a slow flow as we center our hearts around Habakkuk 2:1.

    Add to my list

    Ask God

  • Be Found
    30-60 min
    Be Found
    Today Katie guides us through an advanced flow as we center our hearts around Psalm 139.

    Add to my list

    Be Found

  • Grace
    15-30 min
    Grace
    Join us for a gentle flow as we walk through Philippians 1 and center our hearts around giving grace.

    Add to my list

    Grace

  • Holy Confidence
    15-30 min
    Holy Confidence
    Join us for a gentle flow as we walk through Psalm 26:1 and center our hearts around going boldly and beautifully before the Lord.

    Add to my list

    Holy Confidence

  • Taking Yoga Off the Mat
    15-30 min
    Taking Yoga Off the Mat
    Today Katie is breaking down a Moon Salutation with this beautiful gentle flow while Christina follows along with Chair modifications.

    Add to my list

    Taking Yoga Off the Mat

  • Greater Obedience
    Greater Obedience
    Today Katie guides us through a power flow as we center our hearts around the idea of disicpline.

    Add to my list

    Greater Obedience

  • Journeying Through the Unknown
    15-30 min
    Journeying Through the Unknown
    Today Katie guides us through a slow flow as we center our hearts around 1 Corinthians 13:8-10.

    Add to my list

    Journeying Through the Unknown

  • God’s Strength
    15-30 min
    God’s Strength
    Today Katie guides us through a gentle flow as we center our hearts around Ephesians 1.

    Add to my list

    God’s Strength

  • Invest
    15-30 min
    Invest
    Today Katie guides us through a power flow as we center our hearts around Acts 19.

    Add to my list

    Invest