Dolphin Pose

Divine Transformation
Megan Graf

Megan Graf

Megan Graf
  • Dolphin Pose
    1-15 min
    Dolphin Pose
    Today Megan breaks down dolphin pose!

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    Dolphin Pose

  • Pattern of Good Teaching
    30-60 min
    Pattern of Good Teaching
    Follow the pattern modeled for us. Learn from it, grow from it, lead from it.

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    Pattern of Good Teaching

  • God’s Will Not Mine
    30-60 min
    God’s Will Not Mine
    Strengthen the core of our bodies and our faiths.

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    God’s Will Not Mine

  • Boat Pose
    1-15 min
    Boat Pose
    Here’s a break down of boat pose and its modifications!

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    Boat Pose

  • Sporty Recovery Flow
    30-60 min
    Sporty Recovery Flow
    We work hard, we can recover hard. We trip we stumble we face trials but they can be overcome. Sometimes they even are there to serve a purpose.

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    Sporty Recovery Flow

  • Kids Armor of God Flow
    15-30 min
    Kids Armor of God Flow
    When we put on Gods armor we can face anything. And we too can be warriors for God, members of His army.

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    Kids Armor of God Flow

  • Lifted Up
    15-30 min
    Lifted Up
    We can be like Jesus and lift one another up in the hard times. We are called to do so. And we find joy in doing so. Our people make it easier for us to do so and bring us so much joy in the doing.

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    Lifted Up

  • Kids Creation Flow
    15-30 min
    Kids Creation Flow
    God is our leader and our creator. He made an incredible world for us to live in. He is mighty and powerful. When we have a leader like Him, we can trust them and follow them gladly. We will be using Genesis 1; Seven Days of Wonder The Creation Story!

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    Kids Creation Flow