Encouragement for the Brokenhearted

Divine Transformation
Shurayah Wilkerson

Shurayah Wilkerson

Shurayah Wilkerson
  • Encouragement for the Brokenhearted
    1-15 min
    Encouragement for the Brokenhearted
    This meditation guide helps set our hearts and minds on the one who can heal our brokenness.

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    Encouragement for the Brokenhearted

  • Restorative Yoga for Scoliosis
    30-60 min
    Restorative Yoga for Scoliosis
    Scoliosis is common for adults regardless of age. We invite you to join us for this relaxing practice as we unravel the kinks in our back to restore our alignment.

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    Restorative Yoga for Scoliosis

  • The Lord’s Prayer Over Your Energy Centers
    1-15 min
    The Lord’s Prayer Over Your Energy Centers
    Through our energy centers or Chakras we find each can be focused on our eternal king. Join this brief meditation to set your mind or repeat the Word over your body.

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    The Lord’s Prayer Over Your Energy Centers

  • Chair Pose
    1-15 min
    Chair Pose
    Break chair pose down with us and feel new physical engagements!

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    Chair Pose

  • Llama
    1-15 min
    Llama
    Let’s do Llama pose breakdown as we center our hearts on Christ!

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    Llama

  • Headstand Pose Breakdown
    Headstand Pose Breakdown
    Today Shurayah guides us through headstand pose breakdown.

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    Headstand Pose Breakdown