Ephesians 1

Divine Transformation
Basics

Basics

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Basics
  • Learning the Practice of Yin
    30-60 min
    Learning the Practice of Yin
    Let’s Take it to the Lord together as we study 1 Chronicles 17:16-17 NIV and enjoy this beginner flow that allows a new student to YIN to understand the principles of a YIN class.

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    Learning the Practice of Yin

  • Ephesians 1
    15-30 min
    Ephesians 1
    Join us for a gentle morning flow as we walk through Ephesians 1 and get ready to start our day with Jesus.

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    Ephesians 1

  • Meridian Flow
    15-30 min
    Meridian Flow
    Today Jonnie guides us through a slow flow as we center our hearts around Matthew 6:25.

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    Meridian Flow

  • Be Still
    15-30 min
    Be Still
    Today Carrie guides us through a restorative flow as we center our hearts around Lamentations 3:28-30.

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    Be Still

  • Thrive
    15-30 min
    Thrive
    Today Jonnie guides us through a slow flow as we center our hearts around James 1:2-4.

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    Thrive

  • Refinement
    30-60 min
    Refinement
    Today Kristin guides us through a yin flow as we center our hearts around Psalm 66:10.

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    Refinement

  • His Mercies are New Every Day
    15-30 min
    His Mercies are New Every Day
    Join us for a gentle morning flow that you can do before you even get up and out of bed.

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    His Mercies are New Every Day

  • Teach us how to Pray
    15-30 min
    Teach us how to Pray
    Join us for a gentle flow as we center our hearts around how Jesus teaches us to pray.

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    Teach us how to Pray

  • Silence
    30-60 min
    Silence
    Today Christina guides us through a chair flow as we center our hearts around silence.

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    Silence

  • Our Bodies
    30-60 min
    Our Bodies
    Today Brooke guides us through a power flow as we center our hearts around Romans 12:1-2.

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    Our Bodies

  • John 20
    30-60 min
    John 20
    Join us for a level 1/2 flow that you can modify to be gentle, slow, or power. We will walk through John 20 together.

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    John 20

  • Isaiah 30:15
    15-30 min
    Isaiah 30:15
    Today Christina guides us through a chair flow as we center our hearts around Isaiah 30:50.

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    Isaiah 30:15