Be Still

Divine Transformation
Relaxation

Relaxation

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Relaxation
  • Bedtime Flow
    15-30 min
    Bedtime Flow
    Join April today as she guides us through a gentle and relaxing bedtime flow.

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    Bedtime Flow

  • Be Still
    15-30 min
    Be Still
    Today Carrie guides us through a restorative flow as we center our hearts around Lamentations 3:28-30.

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    Be Still

  • Darkness to Light
    30-60 min
    Darkness to Light
    Today Kristin guides us through a yin flow as we center our hearts around Colossians 1:21-23.

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    Darkness to Light

  • Refinement
    30-60 min
    Refinement
    Today Kristin guides us through a yin flow as we center our hearts around Psalm 66:10.

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    Refinement

  • Resting with Prayer
    30-60 min
    Resting with Prayer
    Today Kimberly guides us through a restorative flow as we rest in prayer.

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    Resting with Prayer

  • A Story of Jesus with His Followers
    1-15 min
    A Story of Jesus with His Followers
    Today Kimberly guides us through a meditation called A Story of Jesus with His Followers.

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    A Story of Jesus with His Followers

  • Broke, Ok
    30-60 min
    Broke, Ok
    Join us for a relaxing gentle flow as we explore The prayer “Open Unto Me” by Howard Thurman, published in his Meditations of the Heart.

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    Broke, Ok

  • Psalm 5
    15-30 min
    Psalm 5
    Join us for a gentle flow as we walk through Psalm 5 and practice some breathwork together.

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    Psalm 5

  • Love
    15-30 min
    Love
    Join us for a relaxing gentle flow. We invite you to grab a blanket to assist you in your practice today.

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    Love

  • The Gift of Breath
    15-30 min
    The Gift of Breath
    Join our Founder, Brooke, for a gentle flow as we center our hearts around the gift of breath.

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    The Gift of Breath

  • Anxiety
    15-30 min
    Anxiety
    Today Tasha guides us through a gentle flow focused on calming anxiety.

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    Anxiety

  • Rest
    15-30 min
    Rest
    Today Jonnie guides us through a gentle, restorative flow as we center our hearts around Romans 5:1.

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    Rest

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