Be Still

Divine Transformation
Stress

Stress

Add to my list

Stress
  • There’s Always More Light
    15-30 min
    There’s Always More Light
    Today Mia guides us through a Nidra practice with a focus on relaxation and stress relief.

    Add to my list

    There’s Always More Light

  • Practicing Trust in God.
    30-60 min
    Practicing Trust in God.
    Join us as we study Isaiah 41:10 and begin to experience safety in God’s presence.

    Add to my list

    Practicing Trust in God.

  • Faith Fatigue – Running the Race
    30-60 min
    Faith Fatigue – Running the Race
    Join us as we turn our eyes to Jesus and ponder Hebrews 12:1-3 for this YIN Flow designed for all levels. Props if available – Blocks, Blanket, Bolster

    Add to my list

    Faith Fatigue – Running the Race

  • Learning the Practice of Yin
    30-60 min
    Learning the Practice of Yin
    Let’s Take it to the Lord together as we study 1 Chronicles 17:16-17 NIV and enjoy this beginner flow that allows a new student to YIN to understand the principles of a YIN class.

    Add to my list

    Learning the Practice of Yin

  • Be Still
    15-30 min
    Be Still
    Today Carrie guides us through a restorative flow as we center our hearts around Lamentations 3:28-30.

    Add to my list

    Be Still

  • Praying the Examen
    1-15 min
    Praying the Examen
    Today Kimberly guides us through a restorative flow as we pray the examen.

    Add to my list

    Praying the Examen

  • Resting with Prayer
    30-60 min
    Resting with Prayer
    Today Kimberly guides us through a restorative flow as we rest in prayer.

    Add to my list

    Resting with Prayer

  • Yoga for Surrender Elimination of Stress
    15-30 min
    Yoga for Surrender Elimination of Stress
    Today Jonnie guides us through a yin flow as we center our hearts on Philippians 4:8.

    Add to my list

    Yoga for Surrender Elimination of Stress