Founder-bb
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30-60 minAthlete Flow
Today Brooke guides us through a power flow as we focus on resistance and stability.Add to my list
Athlete Flow
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1-15 minBird of Paradise
Let's dive into Birth of Paradise pose with Brooke Boon.Add to my list
Bird of Paradise
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30-60 minBird of Paradise Flow
Today Brooke guides us through an energizing bird of paradise-focused power flow.Add to my list
Bird of Paradise Flow
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1-15 minCobra/Sphinx
Let’s dive into Cobra/Sphinx pose with Brooke Boon.Add to my list
Cobra/Sphinx
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30-60 minCourage to Fly: Power Flow with Megan
We can do hard things and face the scary in this 60-minute yoga class, where we’ll connect with thAdd to my list
Courage to Fly: Power Flow with Megan
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1-15 minDo Not Be Afraid
Settle in with our Founder, Brooke Boon, and receive the truth that you are not alone and need not bAdd to my list
Do Not Be Afraid
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1-15 minDouble Pigeon
Let’s dive into Double Pigeon pose with Brooke Boon.Add to my list
Double Pigeon
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1-15 minDownward Facing Dog
Begin in a slightly elongated tabletop pose Inhale, press your hands into the mat and engage your deAdd to my list
Downward Facing Dog
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30-60 minDraw Close to God and He will Draw Close to You
Join our founder, Brooke Boon, for a 35 minute power flow designed to press you into the Presence ofAdd to my list
Draw Close to God and He will Draw Close to You
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Encounter Flow: August 2022
Link to the August 2022 Encounter: HERE!Add to my list
Encounter Flow: August 2022
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1-15 minEphesians 3:14
Today Brooke guides us through a meditation on Ephesians 3:14.Add to my list
Ephesians 3:14
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30-60 minMat Flow with Brooke
A great practice to begin or end your day with, join Brooke in Isaiah 30 for a slow mat flow.Add to my list
Mat Flow with Brooke
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60 min plusMatthew 5
Join us for a gentle flow as we walk through Matthew 5. This HYTV video contains exclusive content fAdd to my list
Matthew 5
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1-15 minReclined Bound Angle
Let’s dive into Reclined Bound Angle with Brooke Boon.Add to my list
Reclined Bound Angle
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1-15 minSide Arm Balance
Let’s dive into Side Arm Balance with Brooke Boon.Add to my list
Side Arm Balance
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1-15 minSmall Things
Today Brooke guides us through a meditation called Small Things.Add to my list
Small Things
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1-15 minSteadfastness
Today Brooke guides us through a meditation called Steadfastness.Add to my list
Steadfastness
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1-15 minVictorious Breath
Join us today as Brooke Boon takes us through a workshop on Victorious Breath.Add to my list
Victorious Breath
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1-15 minWalk in the Light
Today Brooke guides us through a meditation called Walk in the Light.Add to my list
Walk in the Light
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30-60 minYes, I Am With You: Mat flow with Brooke
Moving through Isaiah 41, reminds us we do not do this life alone. He is always with us. It is His bAdd to my list
Yes, I Am With You: Mat flow with Brooke
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15-30 minYoga Resistance Training
Today Ryan guides us through a weights flow as we focus on yoga resistance training.Add to my list
Yoga Resistance Training
