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E-RYT 500, YACEP, HYI 100, C-HYI Trauma Sensitive Canyon Community Yoga's core values & mission were born out of my heart to support our underserved community with all the benefits yoga has to offer. Through my Trauma Sensitive Yoga Teacher Training (through Holy Yoga), and Size Inclusive Teacher Training (through Chubby Lotus Yoga), a passion was ignited to create an inclusive environment that takes the needs of individuals into account. My own journey with Chronic Lyme disease and CPTSD (Complex PTSD) have continued to fuel compassion & empathy for those who struggle with their own grief, trauma, or chronic health issues. All my classes incorporate a trauma sensitive environment to help students practice from a place of autonomy, choice & finding an internal sense of safety. https://www.canyoncommunityyoga.com/