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Dana Schaub MS RD LD RYT is a Registered Dietitian Nutritionist, online health coach, and dancer turned fitness instructor. She completed her 200-hour training through Holy Yoga in November of 2018, with additional training in chair yoga and yoga with weights. She offers health counseling and coaching through her private practice, Whole Self Care LLC, and also teaches Barre3 and faith-based yoga classes. She is passionate about helping others holistically care for themselves with hope and grace from a foundation of freedom and attonement. She lives on the Gulf Coast with her husband, two boys, and two furry children. To learn more about her online services, visit www.wholeselfcare.net or follow her on Instagram @wholeselfcarerd.