How to Safely Reopen Your Yoga Studio

How to Safely Reopen Your Yoga Studio

Being a yoga instructor during this COVID-19 pandemic has been hard in many ways. But it has also given us some amazing opportunities to branch out, get creative, lean into each other, and even reach a lot more people thanks to video conferencing and social media...
Are You ‘Good Enough’ to be a Yoga Instructor?

Are You ‘Good Enough’ to be a Yoga Instructor?

Do you have a passion for yoga and a love for Christ, but something is holding you back from becoming an instructor? One fear that is most frequently voiced by our new students is that they are “not good enough” to teach others. The truth is that you don’t have to be...
4 Tips for Healty Eating During Quarantine

4 Tips for Healty Eating During Quarantine

Navigating the pantry during quarantine can be a tricky task for many reasons! Essentials like fresh meat and vegetables may be limited, normal income may have changed, or favorite restaurants may be closed. It can be easy to stray from normal eating habits, as some...
Got Stress? Pick Up Your Yoga Mat!

Got Stress? Pick Up Your Yoga Mat!

Stress. We all have it. It’s a part of life, right? When was the last time you felt stress or anxiety? This week? Today? Right now? Stress affects our memory and our ability to learn. It can make the simplest illness worse; it even shortens lives. Every year 120,000...
COVID-19 Resources for the Yoga Instructor

COVID-19 Resources for the Yoga Instructor

In just a few short weeks our world has been shaken by the novel corona virus. It pours over our social media feeds, news channels, and runs through our minds constantly. For the yoga community, these circumstances have affected not only our personal practice but also...
What is Holy Yoga Touch Training?

What is Holy Yoga Touch Training?

Holy Yoga Touch teaches participants to safely and professionally incorporate healing touch/ massage techniques in their yoga classes. Physical touch can be an important and essential element of a yoga class when done properly. This course empowers you to safely touch...
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