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Gospel Centered Yoga: Divine Transformation Happens Here

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Divine Transformation

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Reclined Bound Angle

1-15 min
Pose Breakdown
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Reclined Bound Angle Pose Breakdown with Cheri M.

1-15 min
Pose Breakdown
Pose Breakdown
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Refinement

30-60 min
Basics, Relaxation
Yin
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Releasing Your Hips

15-30 min
Hips
Workshops
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Relieve Stress During Your Work Day

1-15 min
Chair, Older Adult, Yoga at Work
Chair
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Relying on His Strength

15-30 min
Power
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Represent

30-60 min
Morning
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Reside in the Vine

30-45 min
Slow
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Rest in the Stockpile of His Love

15-30 min
Gentle
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Rest to Rise

15-30 min
Gentle
Gentle
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Resting with Prayer

30-60 min
Basics, Meditation, Relaxation, Stress
Restorative
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Restorative Yoga for Scoliosis

30-60 min
Slow Flow, Gentle, Back
Restorative
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Restore My Passion

15-30 min
Restorative
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Reveal

1-15 min
Meditation
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Rollerskate Warm Up!

15-30 min
Athletes, Gentle
Gentle
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Romans 12

30-60 min
Core
Power
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Rooted

15-30 min
Power
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Rooted Standing Flow

15-30 min
Wrists, Brand New to Yoga, Functional Movement
Gentle
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Rooted Strong and Thankful

60 min plus
Slow Flow
Slow
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Safe Place – Restorative Flow with Stephanie W.

30-60 min
Gentle, Slow Flow
Gentle, Restorative, Slow
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Scorpion

1-15 min
Pose Breakdown
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Seat at the Table

15-30 min
Slow
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Seated Forward Fold

1-15 min
Pose Breakdown
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Seated Open A

1-15 min
Pose Breakdown
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Secrets to Self-Love

Workshops
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Seek Peace & Pursue It

30-45 min
Power
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Set Apart

15-30 min
Slow
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Settle into the Presence

15-30 min
Gentle
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Shoulders

15-30 min
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Side Arm Balance

1-15 min
Pose Breakdown
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HYTV DISCLAIMER The following exercises provided by Holy Yoga® Global, LLC are for educational and entertainment purposes only, and is not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of this exercise program assumes the risk of injury from performing the exercises suggested. Please consult a physician if you have a previous medical condition prior to beginning your practice. Holy Yoga® Global, LLC disclaims any liability from and in connection with this program.