Challenges
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Celebrating the Coming of Christ: 4 Day Challenge
Prepare your heart for Jesus with 4 days of Christ-centered movement and meditation. Each practice wAdd to my list
Celebrating the Coming of Christ: 4 Day Challenge
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Ground in Gratitude: 4 Day Challenge
Feeling scattered or longing for a reset? Join us for 4 days of Christ-centered movement and mediGround in Gratitude: 4 Day Challenge4 videosAdd to my list
Ground in Gratitude: 4 Day Challenge
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Healthy Back: 6 Day Challenge
Your back was never meant to carry the weight of the world—but it does deserve to be strong, suppoHealthy Back: 6 Day Challenge6 videosAdd to my list
Healthy Back: 6 Day Challenge
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Hip Openers: 5 Day Challenge
Tight hips? Heavy heart? Join us for 5 days of Christ-centered movement designed to release tension,Hip Openers: 5 Day Challenge5 videosAdd to my list
Hip Openers: 5 Day Challenge
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Lift & Flow: A 7-Day Yoga Challenge
Embark on a 7-day journey that combines the grounding st
Lift & Flow: A 7-Day Yoga Challenge7 videosAdd to my list
Lift & Flow: A 7-Day Yoga Challenge
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Slowing with Yin: 5 Day Challenge
Your soul was never meant to move at the speed of burnout—yet it was created to find deep rest inSlowing with Yin: 5 Day Challenge5 videosAdd to my list
Slowing with Yin: 5 Day Challenge
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Strength & Rest: 7 Day Challenge
Power. Peace. Presence. Step into a sacred rhythm of movement and stillness with our 7-Day StrengStrength & Rest: 7 Day Challenge7 videosAdd to my list
Strength & Rest: 7 Day Challenge
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Stress Less, Pray More Challenge
Stress Less, Pray More: A 10-Day HYTV Challenge Find peace and presence in just 10 days with our StStress Less, Pray More Challenge10 videosAdd to my list
Stress Less, Pray More Challenge
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Yogalates: 4 Day Challenge
Your body was never meant to run on empty—but it does deserve to feel energized, aligned, and suppYogalates: 4 Day Challenge4 videosAdd to my list
Yogalates: 4 Day Challenge