Divine Transformation
30 Day Challenge

30 Day Challenge

New to HYTV or simply want to challenge yourself to daily movement this month? Join us for this 30 Day Yoga Challenge! Over the course of 30 days, we'll guide you through pose breakdowns, meditations and a variety of flows to give you a taste of a holistic practice. Follow us on social @HolyYogaGlobal and use #30DayHYTVChallenge to connect with others on the challenge!

Add to my list

30 Day Challenge
  • Kneeling Lunge Variations
    1-15 min
    Kneeling Lunge Variations
    Let’s dive into Kneeling Lunge Variations with Christina Mroz.

    Add to my list

    Kneeling Lunge Variations

  • Pyramid
    1-15 min
    Pyramid
    Let’s dive into Pyramid pose with Brooke Boon.

    Add to my list

    Pyramid

  • Cobra/Sphinx
    1-15 min
    Cobra/Sphinx
    Let’s dive into Cobra/Sphinx pose with Brooke Boon.

    Add to my list

    Cobra/Sphinx

  • Low to High Push Up
    1-15 min
    Low to High Push Up
    Let’s dive into Low to High Push Up with Brooke Boon.

    Add to my list

    Low to High Push Up

  • Plank
    1-15 min
    Plank
    Learn the modifications and progressions of Plank pose today with Brooke Boon.

    Add to my list

    Plank

  • Exodus 14:13
    1-15 min
    Exodus 14:13
    Join us for a gentle slow flow as we walk through Exodus 14:13 and center our hearts around listening to our bodies.

    Add to my list

    Exodus 14:13

  • Insecurities
    1-15 min
    Insecurities
    Today Brooke guides us through a meditation called Insecurities.

    Add to my list

    Insecurities

  • Mountain Pose
    1-15 min
    Mountain Pose
    Learn the modifications and progressions of Mountain pose today with Brooke Boon.

    Add to my list

    Mountain Pose

  • What Do I Need to Start a Holy Yoga Practice
    1-15 min
    What Do I Need to Start a Holy Yoga Practice
    Join us today as Brooke Boon takes us through a workshop on what you need to start a Holy Yoga practice.

    Add to my list

    What Do I Need to Start a Holy Yoga Practice

  • Cat & Cow
    1-15 min
    Cat & Cow
    Learn the modifications and progressions of Cat & Cow pose today with Brooke Boon.

    Add to my list

    Cat & Cow

  • Bridge
    1-15 min
    Bridge
    Learn the modifications and progressions of Bridge pose today with Brooke Boon.

    Add to my list

    Bridge

  • Chair
    1-15 min
    Chair
    Learn the modifications and progressions of Chair pose today with Christina Mroz.

    Add to my list

    Chair

X