New to HYTV or simply want to challenge yourself to daily movement this month? Join us for this 30 Day Yoga Introductory Challenge! Over the course of 30 days, we'll guide you through pose breakdowns, meditations and a variety of flows to give you a taste of a holistic practice. Click here to kickstart your journey and download our suggested "first 30-day" video guide. Follow us on social @HolyYogaGlobal and use #30DayHYTVChallenge to connect with others on the challenge!