Bow

Divine Transformation
Katie Pearson

Katie Pearson

Katie Pearson
  • Bow
    1-15 min
    Bow
    Learn the modifications and progressions of Bow pose today with Katie Pearson.

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    Bow

  • Side Plank
    1-15 min
    Side Plank
    Learn the modifications and progressions of Side Plank pose today with Katie Pearson.

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    Side Plank

  • Eagle
    1-15 min
    Eagle
    Learn the modifications and progressions of Eagle pose today with Katie Pearson

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    Eagle

  • Ask God
    15-30 min
    Ask God
    Today Katie guides us through a slow flow as we center our hearts around Habakkuk 2:1.

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    Ask God

  • Be Found
    30-60 min
    Be Found
    Today Katie guides us through an advanced flow as we center our hearts around Psalm 139.

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    Be Found

  • Grace
    15-30 min
    Grace
    Join us for a gentle flow as we walk through Philippians 1 and center our hearts around giving grace.

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    Grace

  • Holy Confidence
    15-30 min
    Holy Confidence
    Join us for a gentle flow as we walk through Psalm 26:1 and center our hearts around going boldly and beautifully before the Lord.

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    Holy Confidence

  • Taking Yoga Off the Mat
    15-30 min
    Taking Yoga Off the Mat
    Today Katie is breaking down a Moon Salutation with this beautiful gentle flow while Christina follows along with Chair modifications.

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    Taking Yoga Off the Mat

  • Journeying Through the Unknown
    15-30 min
    Journeying Through the Unknown
    Today Katie guides us through a slow flow as we center our hearts around 1 Corinthians 13:8-10.

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    Journeying Through the Unknown

  • God’s Strength
    15-30 min
    God’s Strength
    Today Katie guides us through a gentle flow as we center our hearts around Ephesians 1.

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    God’s Strength

  • Invest
    15-30 min
    Invest
    Today Katie guides us through a power flow as we center our hearts around Acts 19.

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    Invest

  • Work out Your Salvation
    15-30 min
    Work out Your Salvation
    Today Katie guides us through a power flow as we center our hearts around Philippians 2:12.

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    Work out Your Salvation