The Lord is our Shepherd – Slow Flow with Stephanie
45 - 60 mins
Core, Hips, Neck, Back
Slow, Gentle, Restorative
Therapeutic Flow
30-60 min
Throwback Series: Posture Breakdown – Headstands with Brooke – May 2016
1-15 min
Pose Breakdown
Pose Breakdown
HYTV DISCLAIMER
The following exercises provided by Holy Yoga® Global, LLC are for educational and entertainment purposes only, and is not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of this exercise program assumes the risk of injury from performing the exercises suggested. Please consult a physician if you have a previous medical condition prior to beginning your practice. Holy Yoga® Global, LLC disclaims any liability from and in connection with this program.