Style
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Bible Study
In Bible Study videos, we will take a deeper look at the word of God to draw ourselves closer to HimBible Study3 videosAdd to my list
Bible Study
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Chair
Chair yoga is a gentle practice involving the support system of a chair to allow for a safe and effeChair18 videosAdd to my list
Chair
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Gentle
Gentle yoga is exactly that: a gentler style of hatha yoga practice, performed at a slower pace withGentle89 videosAdd to my list
Gentle
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Meditation
Meditation is an active surrender to inactivity, to the presence of God prompted by the Holy SpiritMeditation42 videosAdd to my list
Meditation
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Pose Breakdown
These short videos are helpful for breaking down individual poses to ensure you have a firm understaPose Breakdown76 videosAdd to my list
Pose Breakdown
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Power
Power yoga, also known as Vinyasa yoga, is a faster-paced style of yoga focused on building strengthPower77 videosAdd to my list
Power
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Restorative
Appropriate for all levels, restorative yoga is practiced at a slow pace, focusing on long holds, stRestorative10 videosAdd to my list
Restorative
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Slow
Slow yoga flows are just that: slow, with about half the number of poses that you may typically do iSlow50 videosAdd to my list
Slow
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Workshops
The focus of Workshops is to take a closer look at topics relating to yoga. They are not yoga classeWorkshops41 videosAdd to my list
Workshops
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Yin
Yin Yoga is a slow-paced style of yoga, incorporating principles of traditional Chinese medicine, hoYin9 videosAdd to my list
Yin
