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Divine Transformation

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    Bible Study
    In Bible Study videos, we will take a deeper look at the word of God to draw ourselves closer to Him
    Bible Study
    3 videos

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    Bible Study

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    Chair
    Chair yoga is a gentle practice involving the support system of a chair to allow for a safe and effe
    Chair
    18 videos

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    Chair

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    Gentle
    Gentle yoga is exactly that: a gentler style of hatha yoga practice, performed at a slower pace with
    Gentle
    94 videos

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    Gentle

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    Meditation
    Meditation is an active surrender to inactivity, to the presence of God prompted by the Holy Spirit
    Meditation
    47 videos

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    Meditation

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    Nidra
    Nidra
    1 videos

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    Nidra

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    Pose Breakdown
    These short videos are helpful for breaking down individual poses to ensure you have a firm understa

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    Pose Breakdown

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    Power
    Power yoga, also known as Vinyasa yoga, is a faster-paced style of yoga focused on building strength
    Power
    80 videos

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    Power

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    Prenatal
    Prenatal
    1 videos

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    Prenatal

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    Restorative
    Appropriate for all levels, restorative yoga is practiced at a slow pace, focusing on long holds, st
    Restorative
    12 videos

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    Restorative

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    Slow
    Slow yoga flows are just that: slow, with about half the number of poses that you may typically do i
    Slow
    55 videos

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    Slow

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    Workshops
    The focus of Workshops is to take a closer look at topics relating to yoga. They are not yoga classe
    Workshops
    41 videos

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    Workshops

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    Yin
    Yin Yoga is a slow-paced style of yoga, incorporating principles of traditional Chinese medicine, ho
    Yin
    9 videos

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    Yin

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    Yin/Yang
    Yin/Yang
    1 videos

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    Yin/Yang