Bible Study
In Bible Study videos, we will take a deeper look at the word of God to draw ourselves closer to Him
Bible Study
3
videos
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Bible Study
Chair
Chair yoga is a gentle practice involving the support system of a chair to allow for a safe and effe
Chair
18
videos
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Chair
Gentle
Gentle yoga is exactly that: a gentler style of hatha yoga practice, performed at a slower pace with
Gentle
95
videos
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Gentle
Meditation
Meditation is an active surrender to inactivity, to the presence of God prompted by the Holy Spirit
Meditation
47
videos
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Meditation
Pose Breakdown
These short videos are helpful for breaking down individual poses to ensure you have a firm understa
Pose Breakdown
83
videos
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Pose Breakdown
Power
Power yoga, also known as Vinyasa yoga, is a faster-paced style of yoga focused on building strength
Power
81
videos
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Power
Restorative
Appropriate for all levels, restorative yoga is practiced at a slow pace, focusing on long holds, st
Restorative
13
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Restorative
Slow
Slow yoga flows are just that: slow, with about half the number of poses that you may typically do i
Slow
56
videos
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Slow
Workshops
The focus of Workshops is to take a closer look at topics relating to yoga. They are not yoga classe
Workshops
41
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Workshops
Yin
Yin Yoga is a slow-paced style of yoga, incorporating principles of traditional Chinese medicine, ho
Yin
9
videos
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Yin
30-60 min
Join us, in the book of Daniel, for a gentle class focusing on mindfulness and the promise that God
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“Even So” – Slow Flow with Dee
15-30 min
Grab a large exercise ball and join us for this fun and challenging ab class!
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15 Minute Ab Class
30-60 min
Join us for a gentle flow with Christina, accompanied by Elijah on the guitar.
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A Courage That Never Fails
15-30 min
Take a few moments of your day to meet yourself in a new way and invite God into a place of stillnes
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A Meditative Self Acceptance Journey with Christy C.
15-30 min
A gentle flow providing variations for ease and comfort during movement.
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Accessible Gentle Flow with Christy
1-15 min
Using props for knee issues, larger bodies, ankle/feet issues, tight hips, neck stretching, and jaw
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Accessible Pose Breakdown – Child’s Pose
1-15 min
Savasana pose breakdown utilizing props to support the body for hip issues, neck issues, low back is
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Accessible Pose Breakdown – Savasana with Stephanie
1-15 min
Allow students to explore all of the sensations in a supported heart opener. An optional backbend
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Accessible Pose Breakdown – Supported heart Opener with Stephanie
30-60 min
Today Mia guides us through a slow flow focused on relaxation and stress relief.
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All Your Anxiety
30-60 min
Flow with us as we study Ephesians 6:10-12 and practice putting on the full armor of God today.
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Armor of God Flow
15-30 min
Today Mia guides us through a power flow as we center our hearts around 1 Peter 5:8-9.
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Band Together
15-30 min
Join April today as she guides us through a gentle and relaxing bedtime flow.
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Bedtime Flow
1-15 min
Let the events of the day fall off and unwind with this relaxing evening flow.
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Bedtime Flow
1-15 min
Today Kimberly guides us through a meditation called Bedtime Meditation.
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Bedtime Meditation
Morning Mood Boost
Looking for something besides coffee in the morning? Roll out your mat and join us for flows certain
Morning Mood Boost
8
videos
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Morning Mood Boost
New To Yoga
Just getting started with your yoga practice? We've curated a collection of flows, meditations and p
New To Yoga
37
videos
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New To Yoga
Relax + Unwind
Unwind your body, mind and soul with this curated collection of flows, workshops and meditations des
Relax + Unwind
31
videos
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Relax + Unwind
30 Day Challenge
New to HYTV or simply want to challenge yourself to daily movement this month? Join us for this 30 D
30 Day Challenge
30
videos
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30 Day Challenge
7 Day Challenge
New to HYTV or simply want to challenge yourself to daily movement this week? Join us for this 7 Day
7 Day Challenge
7
videos
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7 Day Challenge
Be Still
We live in a fast-paced world where stillness is often considered laziness. However, it is in the st
Be Still
10
videos
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Be Still
National Yoga Month 2022
September is National Yoga Month! Take part in it by watching a video from this challenge every Mond
National Yoga Month 2022
13
videos
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National Yoga Month 2022
Navigating the Power Within
Join our Founder, Brooke Boon, for this three-part series where you'll look at your consciousness fr
Navigating the Power Within
0
videos
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Navigating the Power Within
Strong Core
A strong core is imperative for better balance and stability, in addition to helping you maintain pr
Strong Core
10
videos
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Strong Core
Vision
There's a difference between manifesting and visioning. Manifestation requires our own experiences,
Vision
0
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Vision
Alignment
Expand your knowledge of yoga and the body with this curated collection of flows and workshops focus
Alignment
1
videos
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Alignment
Anatomically Awesome
Expand your knowledge of yoga and the body with this curated collection of flows and workshops focus
Anatomically Awesome
3
videos
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Anatomically Awesome
Bandha
Join us for this curated collection of workshops and flows designed to release bandhas and encourage
Bandha
3
videos
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Bandha
Better Balance
Join us for this curated collection of flows designed to encourage stability and balance!
Better Balance
1
videos
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Better Balance
Bold + Beautiful
Join us for this curated collection of flows designed to be friendly for any body type!
Bold + Beautiful
2
videos
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Bold + Beautiful
Cardio Craze
Join us for this curated collection of cardio-centric flows sure to get your blood pumping!
Cardio Craze
3
videos
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Cardio Craze
Crucial Core
Join us for this curated collection of flows designed to strengthen your core!
Crucial Core
11
videos
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Crucial Core
Diastasis Safe
Join us for this curated collection of diastasis-safe flows designed to gently support and strengthe
Diastasis Safe
6
videos
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Diastasis Safe
Flows For The Fellas
Join us for this collection of curated flows led by some of our favorite guys as they lead specifica
Flows For The Fellas
10
videos
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Flows For The Fellas
Functional Movement
Join us for this curated collection of yoga flows designed to focus on multiple muscle groups within
Functional Movement
3
videos
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Functional Movement
Healthy Hips
Join us for this curated collection of workshops and flows focused on your hips!
Healthy Hips
4
videos
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Healthy Hips
Holy Yoga 101
New to Holy Yoga? Join us for this curated collection of flows designed to introduce you to the foun
Holy Yoga 101
2
videos
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Holy Yoga 101
Holy Yoga Community
Join us for curated collection of flows and meditations lead by our community of Holy Yoga Instructo
Holy Yoga Community
15
videos
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Holy Yoga Community
Lunch Break Yoga
Need to take a break from the hustle and bustle of your busy day? You can fit these quick flows into
Lunch Break Yoga
2
videos
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Lunch Break Yoga
Morning Mood Boost
Looking for something besides coffee in the morning? Roll out your mat and join us for flows certain
Morning Mood Boost
8
videos
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Morning Mood Boost
New To Yoga
Just getting started with your yoga practice? We've curated a collection of flows, meditations and p
New To Yoga
37
videos
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New To Yoga
Nidra
Holy Yoga Nidra is a guided technique that allows the mind, spirit, and body to experience the bliss
Nidra
2
videos
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Nidra
Older + Wiser
Join us for this curated collection of flows that are friendly for those needing specific support an
Older + Wiser
11
videos
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Older + Wiser
Pre/postnatal
We believe yoga can support the emotional and physical changes that come with pregnancy in ways that
Pre/postnatal
6
videos
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Pre/postnatal
Relax + Unwind
Unwind your body, mind and soul with this curated collection of flows, workshops and meditations des
Relax + Unwind
31
videos
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Relax + Unwind
Shoulder Support
Join us for this curated collection of flows designed to encourage healthy shoulder movement!
Shoulder Support
6
videos
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Shoulder Support
Sleep Soundly
Join us for this curated collection of flows and meditations designed to help you unwind at the end
Sleep Soundly
6
videos
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Sleep Soundly
The Cure For Chaos Study
When we learn to stop and rest, we are more able to embrace our creational identity and begin to wal
The Cure For Chaos Study
1
videos
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The Cure For Chaos Study
Therapeutic
Join us for this curated collection of flows and workshops designed to address your individual needs
Therapeutic
9
videos
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Therapeutic
Trauma-Sensitive
Join us for this curated collection of trauma-sensitive flows that explore yoga postures that will h
Trauma-Sensitive
5
videos
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Trauma-Sensitive
Weight Loss Warrior
Join us for this curated collection of flows designed to boost your metabolism and aid in your weigh
Weight Loss Warrior
17
videos
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Weight Loss Warrior
Weighted Wonder
Join us for this curated collection of flows that combines a traditional Holy Yoga class with cardio
Weighted Wonder
10
videos
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Weighted Wonder
Yin
Join us for this curated collection of a contemplative spiritual discipline integrating the heart, m
Yin
9
videos
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Yin
Yoga At Work
Join us for this curated collection of flows designed to reduce discomfort, relieve stress, increase
Yoga At Work
5
videos
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Yoga At Work
Yoga For A Strong Core
Join us for this curated collection of flows designed to strengthen your core!
Yoga For A Strong Core
3
videos
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Yoga For A Strong Core
Yoga For Atheletes
Join us for this curated collection of flows geared towards cross-conditioning and aiding your body
Yoga For Atheletes
16
videos
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Yoga For Atheletes
Yoga For Kids
Grab your kids and join us for this curated collection of flows that teach the Bible through movemen
Yoga For Kids
10
videos
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Yoga For Kids
Yoga For Your Back
Join us for this curated collection of flows designed to support a healthy back!
Yoga For Your Back
3
videos
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Yoga For Your Back
Yoga For Your Neck
Join us for this curated collection of workshops and flows designed to support a healthy neck!
Yoga For Your Neck
1
videos
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Yoga For Your Neck
Yoga For Your Wrists
Join us for this curated collection of flows designed to support healthy wrists!
Yoga For Your Wrists
1
videos
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Yoga For Your Wrists
Yogalates
Join us for this curated collection of pilates-focused flows designed to teach you what it means to
Yogalates
7
videos
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Yogalates
30-60 min
Athlete Flow
Today Brooke guides us through a power flow as we focus on resistance and stability.
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Athlete Flow
15-30 min
Bandha & Breath – Part 1
Join us for part 1 of Bandha & Breath.
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Bandha & Breath – Part 1
15-30 min
Bandha & Breath – Part 2
Join us for part 2 of Bandha & Breath.
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Bandha & Breath – Part 2
15-30 min
Bandha & Breath – Part 3
Join us for part 3 of Bandha & Breath.
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Bandha & Breath – Part 3
30-60 min
Bible Study Teaching – Immersion Retreat Day 2
In this video, our founder leads the Holy Yoga community through a Bible Study at Retreat.
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Bible Study Teaching – Immersion Retreat Day 2
30-60 min
Bible Study Teaching – Immersion Retreat Day 1
Join our founder, Brooke Boon, in this Bible Study teaching recorded at Holy Yoga Retreat.
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Bible Study Teaching – Immersion Retreat Day 1
30-60 min
Bible Study Teaching – Immersion Retreat Day 3
In this video, our founder leads the Holy Yoga community through a Bible Study at Retreat.
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Bible Study Teaching – Immersion Retreat Day 3
1-15 min
Bird of Paradise
Let's dive into Birth of Paradise pose with Brooke Boon.
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Bird of Paradise
30-60 min
Bird of Paradise Flow
Today Brooke guides us through an energizing bird of paradise-focused power flow.
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Bird of Paradise Flow
1-15 min
Bridge/Wheel
Learn the modifications and progressions of Bridge/Wheel pose today with Brooke Boon.
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Bridge/Wheel
1-15 min
Child’s Pose
Let’s dive into Child’s pose with Brooke Boon.
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Child’s Pose
1-15 min
Cobra/Sphinx
Let’s dive into Cobra/Sphinx pose with Brooke Boon.
